Yoga Poses & Equipment : Yoga Mat Types
August 24, 2009
Yoga mat types differ in weight, thickness and material. Learn about the different types of yoga mats with expert tips from a yoga instructor in this free fitness video.
Expert: Ashley Ludman
Contact: www.yogash.wordpress.com
Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She supports students of all levels and abilities through individual teaching.
Filmmaker: Reel Media LLC
Duration : 0:2:32
Tags: clothes, equipment, exercises, Expert, fitness, free, gear, how, mats, poses, to, types, Village, workout, yoga