Sporting Gaiam's nature-inspired Earth Meets Sky design, this yoga mat offers the perfect floor support for serious yoga enthusiasts. The eco friendly yoga mat is made of 100-percent-natural, latex-free rubber, with an elegant, comfortable surface that provides a gentle cushion for bones, joints, and pressure points.
Decorate a yoga mat with glitter and markers to make it more personal. Get ideas to decorate a yoga mat with expert tips from a yoga instructor in this free fitness video.
Expert: Ashley Ludman
Contact: www.yogash.wordpress.com
Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She supports students of all levels and abilities through individual teaching.
Filmmaker: Reel Media LLC
Duration : 0:1:10
How to choose a yoga mat with Maya Henderson of Breath, Body & Balance and Selena Stirlen, owner of Stirlen Chi yoga mat cleaning products.
Duration : 0:4:37
Yoga mat types differ in weight, thickness and material. Learn about the different types of yoga mats with expert tips from a yoga instructor in this free fitness video.
Expert: Ashley Ludman
Contact: www.yogash.wordpress.com
Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She supports students of all levels and abilities through individual teaching.
Filmmaker: Reel Media LLC
Duration : 0:2:32
Airex yoga mats are made with close cell foam that allows body parts to sink in the mat. Learn about Airex yoga mats with expert tips from a yoga instructor in this free fitness video.
Expert: Ashley Ludman
Contact: www.yogash.wordpress.com
Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She supports students of all levels and abilities through individual teaching.
Filmmaker: Reel Media LLC
Duration : 0:1:17
Buying the right yoga mat depends on the type of yoga being practiced. Get information about choosing the best yoga mat with expert tips from a yoga instructor in this free fitness video.
Expert: Ashley Ludman
Contact: www.yogash.wordpress.com
Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She supports students of all levels and abilities through individual teaching.
Filmmaker: Reel Media LLC
Duration : 0:2:14
Methods for cleaning yoga mats depend on the material of the mat. Find out how to clean yoga mats with expert tips from a yoga instructor in this free fitness video.
Expert: Ashley Ludman
Contact: www.yogash.wordpress.com
Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She supports students of all levels and abilities through individual teaching.
Filmmaker: Reel Media LLC
Duration : 0:1:17
Fold up a yoga mat by rolling it tightly. Discover how to fold yoga mats with expert tips from a yoga instructor in this free fitness video.
Expert: Ashley Ludman
Contact: www.yogash.wordpress.com
Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She supports students of all levels and abilities through individual teaching.
Filmmaker: Reel Media LLC
Duration : 0:1:1
The Manduka yoga mat weighs up to seven pounds, which make them durable. Find out more about Manduka yoga mats with expert tips from a yoga instructor in this free fitness video.
Expert: Ashley Ludman
Contact: www.yogash.wordpress.com
Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She supports students of all levels and abilities through individual teaching.
Filmmaker: Reel Media LLC
Duration : 0:1:7
Hey guys made this vid in almost a day a bit embarrassing really but i still put it on. I’ll be interested to see what Olly Paisey makes of this song (here’s a clue, he probably doesn’t like it) lol. Plz comment btw so i kno
if i should make more or never again.
Anyways here’s the lyrics if you want to sing aloud sitting at your computer. Freak.
It’s a flower, it’s a dog,
it’s a little spotted frog.
It’s a llama in a hammock,
it’s a man without a nob.
Come and sail with the pope,
in a plane a train a boat.
Don’t go into the travel agents
go and buy a length of rope
and wrap it round your balls and choke.
And then you will no longer be a bloke.
Don’t expect the quickest service
from the big guy in the sky.
He’s got some important work to do
so poke him in the eye
and run away,
and say he’s gay,
and dye your hair,
and eat a pair…
…of shoes!
Of cats!
Don’t worry if you’re fat.
You’ve got some important work to do,
so get down on that yoga mat…
…and stretch!
And belch!
It’s not good for your health.
Guess you’ll stay like that forever well oh well oh well oh well.
Don’t com-pare yourself
to the girl next door
who’s made of felt.
Who’s beaten you with
a yellow rubber belt,
coz that is just the way she felt.
In the evening when she was tired,
she threw you into a silicon fire.
But don’t com-pare yourself
to the girl next door who’s
made
of
felt.
————————————-
Thanx 4 watching x
Duration : 0:1:10
Jute yoga mats were the first eco-friendly yoga mat produced. Learn more about Jute yoga mats with expert tips from a yoga instructor in this free fitness video.
Expert: Ashley Ludman
Contact: www.yogash.wordpress.com
Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She supports students of all levels and abilities through individual teaching.
Filmmaker: Reel Media LLC
Duration : 0:1:11