LA yogini Goddess Krista Cahill at the yogitoes office in Santa Monica!

Krista demonstrates some advanced poses throughout her beautiful vinyasa flow yoga practice on a SKIDLESS!
check it out at www.yogitoes.com/skidless

Krista says, “I love the vinyasa flow practice. It generates a lot of heat inside the body as well as outside the body. which is why my SKIDLESS by yogitoes comes in handy! it prevents me from slipping and sliding, allows me to do some fun transitions, great poses and to feel calm and at ease within my mind!”

Krista fell in love with the practice of yoga in 1999 when she took her first Ashtanga class with Tim Miller. Since that day she has devoted her time and energy to exploring the numerous dimensions of yoga, both as teacher and student. “I look forward each day to the possibility that my practice both on and off the mat can promote a greater awareness in our immediate need for global peace and unification. ALL is ONE.” Krista teaches workshops and retreats around the world and has regular classes based in Los Angeles. Krista teaches a vigorous Vinyasa Flow class filled with challenging armbalances and inversions. She believes that our obstacles are our greatest blessings. Krista and her husband Brock Cahill live their Yoga together in Venice Beach, California.
Visit www.kristacahill.com

music by Michael Perricone “Savasana Bowls Live”

Duration : 0:4:53

Technorati Tags: hot yoga, Krista Cahill, power yoga, SKIDLESS, vinyasa flow yoga, yoga arm balances, yoga inversions, yogitoes

Tags: hot yoga, Krista Cahill, power yoga, SKIDLESS, vinyasa flow yoga, yoga arm balances, yoga inversions, yogitoes