jump rope surfaces?
September 23, 2009ive heard that concrete is bad for ankles/knees/feet, so ive been using a thin rubber yoga mat over concrete then a rug over the yoga mat. Will that work?
Yes that really should be much better for your joints then jumping on plain concrete..
September 23rd, 2009 at 2:04 pm
Yes that really should be much better for your joints then jumping on plain concrete..
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September 23rd, 2009 at 2:54 pm
if your thinking about jumprope surfaces i really think you have to try out the surface to know what to use or else you’re just trusting a source that you didn’t really understand if you’re asking us. just test it first. xD
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