Though group classes are excellent, dynamic, and can be quite enjoyable, nothing beats private yoga classes to really explore your individual practice – if you’re a resident of Metairie, LA, it would be my honor to introduce you to this  superb approach to practice. Both group and individual yoga environments are important, as each develop your yoga practice in different ways.

First of all, private sessions can also be delightful,  gratefully challenging, and amazing experiences. I mean, if you don’t enjoy it, why would you want to keep doing it?

The thing that truly distinguishes private yoga as an intelligent investment in your self is that you receive unparalleled attention to your own needs and interests. It offers you an opportunity to learn what it is that your body, mind and spirit crave much more quickly and completely. And when you do what is most life enhancing for you (even if it isn’t always easy) beautiful growth and transformation are your rewards.

Do you already have experience with yoga or are you just starting out? In both cases, private sessions are an excellent way to take your practice to the next level.

Maybe you simply don’t have enough time to travel to and from class, or there aren’t classes offered at convenient times for you.

Perhaps there’s a physical condition you’re working with, or maybe you feel uncomfortable in a group environment. And then you might just need a kind person to encourage and guide you to confidence.

These are several reasons why you may want to consider doing Metairie yoga.

One of the most important things you should know about me is my own mission as a teacher: when I teach I guide you is such a way that you feel uplifted and more full of life after your yoga practice. I always look for the beauty of your practice – even if you’re a brand new beginner there are things you’ll discover in your practice that are empowering and worth celebrating!

Anytime I give instruction for a change in your pose or show you how to re-align, it’s always to help you enhance your practice. It isn’t my job to ‘fix’ you as if you were doing something wrong – you don’t need to be ‘fixed’! Just as you are, right now, you’re perfect – and at the same time you have unbounded potential to change and grow from this place of perfection. I am honored and delighted to guide you in this, to the best of my ability.

What makes me think I’m qualified to offer such a significant yoga in Metairie LA service?Great question! It’s an intelligent thing to check out anyone you’re going to work with to discern if they’re worthy of your trust.

I am licensed as an Anusara-Inspired™ yoga teacher. What this means is that Anusara® yoga, which is a school of hatha yoga from which have come many of the most uplifting and transformational instructors worldwide, acknowledges me for the substantial education and experience I have developed with Anusara yoga teachers. John Friend, the founder of Anusara yoga and one of the most celebrated yogis alive, is my primary teacher. I have trained in beautiful areas all over North America with him, learning from his enormous experience while filling my head and notebooks with wisdom and healing techniques.

My life is devoted to the highest teachings of yoga, and that includes the most effective techniques for physical and psychological healing, as well as methods of focus and meditation that lead to peace and happiness.

And I have been able to help hundreds with these transformational principles of yoga.

It would truly be a pleasure to lead you to your own discovery in the wonders of this yoga; to brighten your world with the magic of a spacious perspective and enliven your body with the healing powers of increased circulation and optimal alignment.

When you choose to have a private class with me I am happy to give you a personal practice that suits your needs, so that you can continue to practice on your own. Though ongoing sessions are recommended so I can help you avoid misalignment and continue to progress, even a single lesson can make a huge difference and leave you feeling empowered and inspired.

Please contact me to inquire about private yoga sessions at my yoga Metairie LA website.

*Though I am a very skilled yoga instructor, I am not a doctor. If you have any concerns or questions about starting a yoga practice please check with your health practitioner first.

Also, if you would PLEASE notify me when we book a class if you’re working with health concerns, physical injuries or conditions, or if you are pregnant. By doing this it helps me plan ahead so I can serve you more fully.

Technorati Tags: anusara yoga, metairie yoga, nola yoga, yoga in metairie la, yoga new orleans, yoga with katrina

Tags: anusara yoga, metairie yoga, nola yoga, yoga in metairie la, yoga new orleans, yoga with katrina