Anyone in glasgow area want to buy a wii fit?

February 17, 2010

I have a wii fit board all accessories rubber fitted mat, battery charger, workout/yoga dvd all included i bought all these seperate from the wiif ti board but i am including them in the overall price for quick sale. Only used twice as i am lazy so immaculate condition all packaging included also.get back to meeeeee???

Do you want to order online?
There are wii fits from my source link.
Enjoy !

What accessories do I need for EA Sports Active Wii? Does it use a yoga mat or exercise ball?

January 12, 2010

I was thinking about buying EA sports active for the nintendo wii but what accessories do I need? It comes with the leg strap and rubber band but does it make use of a exercise ball or yoga matt? Any suggestions?

Every Nintendo Wii game tells you what accessories you need for it on the back, usually top right.

jump rope surfaces?

September 23, 2009

ive heard that concrete is bad for ankles/knees/feet, so ive been using a thin rubber yoga mat over concrete then a rug over the yoga mat. Will that work?

Yes that really should be much better for your joints then jumping on plain concrete..

Yoga mats that don’t peel?

September 09, 2009

Has anyone found a yoga mat (just a standard one, not for Bikram or hot yoga) that has a surface that won’t peel? I have a Gaiam mat that has (I think) rubber blended with jute and it peels and flakes all over. Any great alternatives?
I’d like to stick to natural fibers, too. Natural rubber, perhaps jute or hemp. (At least PVC-free and/or recyclable/biodegradable materials.) Any suggestions?

Try the GoFit Yoga mat. You can get it at Target for under $20. I personally use the GoFit and have had no peeling problems at all. Plus it is thicker than a standard yoga mat so it has more comfort. Good luck!

www.yogasuppliesonline.com

September 05, 2009

Yoga Supplies Online is your online resource for all yoga topics and yoga supplies. We are dedicated to yoga and to providing high quality information regarding the questions you want answered about yoga and yoga supplies.

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Jade Yoga Mat

September 02, 2009

The jade yoga mat provides great grip on an all natural rubber yoga mat experience. The mat is ideal for Ashtanga Yoga practitioners.

www.spiritvoyage.com

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Where can I buy that neoprene or foam rubber padding? Like the kind they put on jet ski's where your feet go?

June 24, 2009

I have an old jet ski, '91 kawasaki js 650, and I need to replace the foot padding. Its just some pretty basic black, foam rubber type stuff, about 1/4 inch thick. I've checked at jet ski stores but they either don't have it, or it has a pretty high price tag, like $70.

I want to just find a roll of it somewhere cheap and cut it to size (since I also want to use it for another project).

However I've checked every hardware store in town, as well as boaters world, none of them have anything close. The closest thing I've been able to find is a yoga mat from wal mart, but its really not ideal.

Does anyone have any idea where I can get a roll of this, or something pretty comparable. (black, about 1/4 inch thick, durable foam rubber). I'd prefer to find it at an actual store so I can feel it before I buy, but if not I'd buy it online too.

Thanks.

You should try a A/c shop or possibly a plumbing shop as the insulation for ducts and pipes is much the same. You would be looking for the sheet stuff as opposed to reg pipe insulation. I am NOT referring to the stuff available at DIY home centers(They make great noodles though) This is commercial grade and heavy duty. I have had to insulate tanks with the stuff as well as appurtenances with-in a piping system

yoga tips

June 22, 2009

* The time most suitable for Yoga is in the morning before breakfast when the mind is calm and fresh and the movements can be done with ease and vitality.
*
The most important things you’ll need to get started - as they say - are a big heart and a small ego.
*
A person must seek a place of quietude, which is well ventilated, free from dust, insects, unpleasant smell, draught, and moisture. There should be no distraction whatsoever.
*
You must empty your bowels and bladder, clean your nostrils and throat of all mucus, consume a glass of lukewarm water and then begin the exercises after 15 minutes.
*
Always remember that you should begin with the easy postures and then proceed to the difficult ones. One must follow the graded steps of Yoga.
*
In the beginning, all movements should be practiced lightly and you must cease to go further if fatigue shows.
*
Yoga must pep up and not impart weariness and despondency.
*
Periods of relaxation are advisable if a particular exercise proves to be tiring.
*
Yoga trainers recommend a balanced diet (sattwik). There should be an interval of 4 hours between meals.
*
The ratio for the composition of meals should be:
+
grains and cereals 30% of the calorific value
+
dairy products 20%
+
vegetables and roots 25%
+
fruits and honey 20%
+
nuts remaining 5%
* Regarding the quantity of food, it should be moderate (mitahara), only that which satisfies one’s appetite.
* One should avoid overeating, fasting or eating once a day. Stale or non-nutritious food, you know, is harmful.
* The clothing should be loose and as scanty as possible, because maximum amount of the skin should be exposed to air.
* Form-fitting cotton/Lycra pants and shirts are the best.
* The breathing should be long and deep. The mouth should be closed and inhale and exhale only through the nose.
* Always take a mat of kusa or any other grass or hay for sitting postures.
* For lying postures use a woolen carpet, and spread a clean sheet over it.
* You can check out some other commercial Yoga accessories, like Yoga belt, foam blocks, Yoga pillows and rubber mats.

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Stille Stadium Field

June 18, 2009

Stille Stadium is a Tennis Baseball/ Wiffle Ball field in our backyard!
(Est. ‘08) M.L.T.B.
Want to learn how we made some of the features of Stille Stadium? See Below!

The Green Monster took about 3-4 days. It is framed with PVC piping and the front is made of brown peg board. We chose peg board because it is pretty light and we had it laying around the house. Anyway, then we spray painted the peg board green and attached it to the PVC piping with black tie straps. At the top of the Monster we slid a peace of Green fencing witch really finished it off! Then comes the foul pole; this was made out of a small piece of PVC piping wrapped in yellow duct tape. The foul pole slides into a open spot on the top of the Monster. Then to continue the foul pole down the Monster we used wide duct tape. Then comes the letter. The letters are 3″ sticker decals which worked great. Then we custom made changing score board numbers for our Monster. We picked up some hooks that fit right in the peg board holes perfectly. Next was the accesseries. Using electrical tape we made a black ladder just like on the real one. Then we took an Under Armour logo off a shoe box and taped that to the fencing on the top of the Green Monster. Above that is an American flag. And the Coke bottle to finish it all off!

The final size was about 8 ft. wide by about 5 ft. high

A total of: About $25.00

In our “Stadium” we also have a”Hit It Here” Sign! If someone hits it, it doubles and run that they would get on that home run. (Exp. 2-Run Home Run=Grand Slam) The “Hit It Here” Sign was very easy to make. We took a red saucer sled and a big black marked and wrote “Hit It Here- 93 ft.” on it. then using a rubber strap we hooked it to a branch beyond the home run fence.

A total of: $0.00

We also have four home made bases which are very helpful. There made of heavy duty fabric and filled with bean.

A total of: $0.00

In Stille Stadium we have a home made Under Armour flag which is made out of a Under Armour Back Pack Yoga Mat. Then we cut it out and stitched the sides and stapled it to a wooden dowel.

A Total of $0.00

Music:
“Eye of The Tiger”
-Survivor
Rocky III Soundtrack

Eye Of The Tiger Lyrics

Risin’up back on the street
Did my time, took my chances
Went the distance now I’m back on my feet
Just a man and his will to survive
So many times, it happens too fast
You change your passion for glory
Don’t lose your grip on the dreams of the past
You must fight just to keep them alive

(Chorus)
It’s the Eye of the Tiger
It’s the thrill of the fight
Risin’up to the challenge of our rival
And the last known survivor
Stalks his prey in the night
And he’s watching us all
with the Eye of the Tiger

Face to face, out in the heat
Hangin’ tough, stayin’ hungry
They stack the odds until we take to the street
For we kill with the skill to survive

(Repeat Chorus)

Risin’up straight to the top
Had the guts, got the glory
Went the distance, now I’m not gonna stop
Just a man and his will to survive

It’s the Eye of the Tiger
It’s the thrill of the fight
Risin’up to the challenge of our rival
And the last known survivor
Stalks his prey in the night
And he’s watching us all
with the Eye of the Tiger

The Eye of the Tiger
The Eye of the Tiger
The Eye of the Tiger
The Eye of the Tiger

Duration : 0:1:10

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I'm designing a yoga area in my house. What would be the best flooring? Would tiled rubber mats work?

June 17, 2009


the most serene would be white tiles or just plain wood, but its your choice